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As we continue to navigate these challenging times, we wanted to give you cool inspirational vibes. Stay tuned to our Instagram and Newsletter for upcoming updates as we partner with our community to help relieve the uncertainty we are all feeling. This is our time to come together to help ourselves and community! 

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SPORT.LES Articles

Fitness Studio back to 25 places in class in Switzerland on June 6th

Author SPORT.LES / Published: June-1st-2020

FITNESS

ONLINE YOGA FLOWS

Due to current developments, many yogi studios are now closed until further notice. We are sharing with you some live online classes for you to join from home:

@artyogaflorie


Enjoy Good Mood Yoga sessions at home with @artyogaflorie. Join her for a weekly program adapted to all levels. The idea is to keep you moving and create good vibes yoga for all!

@y7studio


Enjoy a little break and find your peace in mind and soul. @y7studio is introducing Y7 Flows and live stream classes from their instructors. With custom playlists for each class and new videos every week, you can get the signature Y7 experience wherever you may be.

@flowme.yoga


Sarah @flowme.yoga is doing online yoga classes in your living room! Join her live classes every weekend. You will receive a link by email 30 minutes before the class begins, which you can use to dial in.

@popupyoga_ch


The whole @popupyoga_ch team has worked together to create an online streaming offering for you. From Friday 20th they will have an online yoga schedule for you with different 60' and 20' classes.

@bubble.yoga


@bubble.yoga is offering a variety of yoga styles, adapted to time of day & week so that you can find the class that best suits your needs!

ONLINE YOGA FLOWS

@artyogaflorie


Enjoy Good Mood Yoga sessions at home with @artyogaflorie. Join her for a weekly program adapted to all levels. The idea is to keep you moving and create good vibes yoga for all!

@y7studio


Enjoy a little break and find your peace in mind and soul. @y7studio is introducing Y7 Flows and live stream classes from their instructors. With custom playlists for each class and new videos every week, you can get the signature Y7 experience wherever you may be.

@flowme.yoga


Sarah @flowme.yoga is doing online yoga classes in your living room! Join her live classes every weekend. You will receive a link by email 30 minutes before the class begins, which you can use to dial in.

@popupyoga_ch


The whole @popupyoga_ch team has worked together to create an online streaming offering for you. From Friday 20th they will have an online yoga schedule for you with different 60' and 20' classes.

@bubble.yoga


@bubble.yoga is offering a variety of yoga styles, adapted to time of day & week so that you can find the class that best suits your needs!

MEDITATION, RELEASE & RELAXATION

@mndflmeditation


The Instagram account for this NYC-based meditation studio, @mndflmeditation, gives you a glimpse into their serene setting and traveling classes while also offering inspiring messages from meditation teachers. While you're at it, follow co founders @lodrorinzler and @ellieburrows.

@happymelonstudios


Join @happymelonstudios Co-founder Simon everyday at 8:45am (AEDT) for a live guided 25 min meditation on Instagram.

MEDITATION, RELEASE & RELAXATION

@mndflmeditation


The Instagram account for this NYC-based meditation studio, @mndflmeditation, gives you a glimpse into their serene setting and traveling classes while also offering inspiring messages from meditation teachers. While you're at it, follow co founders @lodrorinzler and @ellieburrows.

@happymelonstudios


Join @happymelonstudios Co-founder Simon everyday at 8:45am (AEDT) for a live guided 25 min meditation on Instagram.

PILATES AT HOME, INDOOR CYCLING, BARRE ON STREAMING AND MORE

@mixstudio.ch


Our friends from @mixstudio.ch are offering 45 min Barre and 60 min Yoga Online Classes, tailored to what you're able to do from your own home.

@velocityswitzerland


@velocityswitzerland is offering free IG Live indoor cycling rides and workouts every day! Also some of their coaches are offering private one on one sessions. All proceeds for those go directly to the coaches and Velocity is just trying to support them.

@define.london


Also @define.london is offering all access to their amazing online workouts so you can do exercise from your living room!

PILATES AT HOME, INDOOR CYCLING, BARRE ON STREAMING AND MORE

@mixstudio.ch


Our friends from @mixstudio.ch are offering 45 min Barre and 60 min Yoga Online Classes, tailored to what you're able to do from your own home.

@velocityswitzerland


@velocityswitzerland is offering free IG Live indoor cycling rides and workouts every day! Also some of their coaches are offering private one on one sessions. All proceeds for those go directly to the coaches and Velocity is just trying to support them.

@vividpilates


Pilates at home? Yes! @vividpilates is offering small groups online classes for more quality and precision, tailored for you. Find your slot and enjoy the experience!

@define.london


Also @define.london is offering all access to their amazing online workouts so you can do exercise from your living room!

FITNESS APPS & IGTV WORKOUTS

@alomoves


Alo Yoga is offering a 14 Free Trial for Alo Moves @alomoves. Enjoy yoga classes for all levels, HIIT & bodyweight workouts, barre, pilates, and more! Practice anywhere with thousands of online fitness videos by world-class instructors.

@varley


Through their IGTV, Varley @varley is featuring #HomeinVarley workouts to motivate and inspire all of us with this powerful free home routines: from barre to ballet, HIIT or yoga.

@thesculptsociety


Another good one: "If I can do @thesculptsociety app in my kitchen with my 2 little babies, literally anyone can!” Join @meganroup’s athletic approach to follow along Dance cardio + Sculpting. Workout with them anywhere - download the TSS APP 14 day FREE trial

FITNESS APPS & IGTV WORKOUTS

@alomoves


Alo Yoga is offering a 14 Free Trial for Alo Moves @alomoves. Enjoy yoga classes for all levels, HIIT & bodyweight workouts, barre, pilates, and more! Practice anywhere with thousands of online fitness videos by world-class instructors.

@varley


Through their IGTV, Varley @varley is featuring #HomeinVarley workouts to motivate and inspire all of us with this powerful free home routines: from barre to ballet, HIIT or yoga.

@thesculptsociety


Another good one: "If I can do @thesculptsociety app in my kitchen with my 2 little babies, literally anyone can!” Join @meganroup’s athletic approach to follow along Dance cardio + Sculpting. Workout with them anywhere - download the TSS APP 14 day FREE trial

FOOD DELIVERY

@eatbyalex


@EATbyalex Meal Packages are back for home delivery from Monday 23rd. Bring this Zurich favorite to your home and keep a great business running and stay healthy at the same time. They take orders until Friday 20th for a start on Monday. Enjoy LEAN & STRONG packages that provide all your meals for the week or the Weekly Lunch Pack where you only get a fresh new lunch bowl delivered every day! 1-day Special Pack for Immunity also available at their online store:

@juicery21


Juicery 21 @juicery21 is remaining open for pick-up. They are currently sourcing delivery options and we will update you if the option becomes available. Email them at to pre-order info@juicery21.ch 

@rootsandfriends


Our favorite healthy food is delivering at home! @rootsandfriends Order online in the morning and you will receive it to your door to enjoy your favorite shakes, Avocado sandwich, or salad.

@noshpots


After all the cooking and feasting the last days, you might want to get back to good old habits... Let @noshpots do it for you! Please remember: in addition to the City of Zurich they also deliver to following suburbs:

Every Wedensday: Uitikon Waldegg, Dietikon, Urdorf
Every Tuesday: Schwerzenbach, Fällanden, Greifensee, Volketswil, Uster, Pfäffikon ZH
Every Thursday: Rüschlikon, Adliswil, Thalwil, Kilchberg, Horgen

Stay save everybody, and tell your neighbors about them!

@eatbyalex


@EATbyalex Meal Packages are back for home delivery from Monday 23rd. Bring this Zurich favorite to your home and keep a great business running and stay healthy at the same time. They take orders until Friday 20th for a start on Monday. Enjoy LEAN & STRONG packages that provide all your meals for the week or the Weekly Lunch Pack where you only get a fresh new lunch bowl delivered every day! 1-day Special Pack for Immunity also available at their online store:

@juicery21


Juicery 21 @juicery21 is remaining open for pick-up. They are currently sourcing delivery options and we will update you if the option becomes available. Email them at to pre-order info@juicery21.ch 

@rootsandfriends


Our favorite healthy food is delivering at home! @rootsandfriends Order online in the morning and you will receive it to your door to enjoy your favorite shakes, Avocado sandwich, or salad.

@noshpots


After all the cooking and feasting the last days, you might want to get back to good old habits... Let @noshpots do it for you! Please remember: in addition to the City of Zurich they also deliver to following suburbs:

Every Wedensday: Uitikon Waldegg, Dietikon, Urdorf
Every Tuesday: Schwerzenbach, Fällanden, Greifensee, Volketswil, Uster, Pfäffikon ZH
Every Thursday: Rüschlikon, Adliswil, Thalwil, Kilchberg, Horgen

Stay save everybody, and tell your neighbors about them!

MUSIC PLAYLISTS & POSITIVE VIBES

@sparkcyclezurich


Turn that stay-at-home frown upside down, and put a little swing in your dinner step with the ultimate playlist to Get Cooking to by @sparkcyclezurich. It’s made to order by Coach Kirsten (@kirsten_haglund) and ready for pick-up. Hustle on over to their Spotify page (@SparkCycleZurich) to check out all Sane(r) at home playlists, now!

They are also posting stay-at-home sanity tips and inspiration on their Instagram to keep us stronger than ever. Join them with the #15SecondsOfSane hastag.

@tillydeparis


Here is one of the perfects playlists to working out at home these days. Anne-Sophie Tiller @tillydeparis is sharing with us her MUST playlist to boost all our moods!

@sparkcyclezurich


Turn that stay-at-home frown upside down, and put a little swing in your dinner step with the ultimate playlist to Get Cooking to by @sparkcyclezurich. It’s made to order by Coach Kirsten (@kirsten_haglund) and ready for pick-up. Hustle on over to their Spotify page (@SparkCycleZurich) to check out all Sane(r) at home playlists, now!

They are also posting stay-at-home sanity tips and inspiration on their Instagram to keep us stronger than ever. Join them with the #15SecondsOfSane hastag.

@tillydeparis


Here is one of the perfects playlists to working out at home these days. Anne-Sophie Tiller @tillydeparis is sharing with us her MUST playlist to boost all our moods!

BEAUTY & WELLNESS

6 Morning Habits To Get Your Day Off To A Good Start


We know that beauty products won’t save the world, but we all need some positive vibes and distraction in our lives right now. So here are our secret tip for today: discover the 6 morning habits to get your day a really good start!

How To Make Your Own Spa-Worthy Face Masks At Home


There isn't much a good face mask can't cure. They're just as amazing at taking the stress out of a crappy day as they are at banishing unsightly parched patches, minimizing pores and zapping blemishes. Now, with all of us at home with enough me-time, you might want to look some face masks to do at home.

Super Easy Hairstyles To WFH


If there is a basic recommendation to survive isolation at home, that is, without a doubt, keeping stay tuned to SPORTLES.com. Dressing cool activewear and leisurewear gear, grooming and continuing with our beauty routine as normal is the secret to face WFH routine with guarantees and energy. This is why we collected the hairstyles that we all can do at home in the shortest possible time:

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TOGETHER WE ARE STRONGER

KINDNESS IS NOT CANCELED

COMMUNICATION IS NOT CANCELED

HEALING IS NOT CANCELED

SELF CARE IS NOT CANCELED

LOVE IS NOT CANCELED

#STAYATHOMESTAYSAFE

 

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