Baths are the key of self-care, and are known to help us breathe better, relax our joints and muscles, and optimise our body temperature, but we tend to limit them to the evening.

So, if you wake up feeling less than soothed from sleep, and of course, you have the time, run yourself an indulgent morning bath.

A wake-me-up-latte is already an established part of our mornings to help us start the day, but you don’t need to stop at your local café to get your first caffeine hit. Using a coffee scrub on your body and face in the shower can give your skin the boost it needs first thing in the morning.  

Wearing a good SPF on your face every day is well known to keep your skin safe and nourished, which is why we always think it’s one of the best morning habits to get your day off to a good start. A day without SPF could mean dark spots, pigmentation, damage to skin cells and premature aging. No, thank you.