SPORTLES Articles

Crush Leg Day At Home With This Equipment-Free Workout

Crush Leg Day At Home With This Equipment-Free Workout

If you think you need weights for a good lower-body burn, let the dumbbells off the hook. This home leg workout will leave you too sore to get up off the couch tomorrow (promise!)—and it doesn't require any equipment.
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The Autumn Retreat: A Day With A SPORT.LES Girl

The Autumn Retreat: A Day With A SPORT.LES Girl

While a jog or walk may have been the perfect way to start the day in the summer, now is the time when mornings get a little chillier, and getting in a quick morning workout at home with an app seems like the best way to go. Discover how is any SPORT.LES girl day: starting it early and with purpose.
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WelleCo Chocolate Almond Cookies w/ Cashew Creme Filling Recipe

WelleCo Chocolate Almond Cookies w/ Cashew Creme Filling Recipe

Yes. We fell in love with the WelleCo's Super Elixir Greens. And these yummy little cashew filled cookies made with it taste delicious...they taste unlike anything we've had before. We are happy to report that this plant-based supplement offers more than a fun green color and extra vitamins; it also has a tart and fruity delicious flavor. While we are using the powder here in these cookies today, we are usually just taking it mixed into our morning water or coffee because it's the most practical. This is just a fun way to bring some greens into our dessert!
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How to Add Weights to your Yoga Routine

How to Add Weights to your Yoga Routine

Yoga with ankle weights is a hybrid of two powerful, time-tested exercise systems: yoga and bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development by which you can cultivate peak performance and achieve a higher quality of life.
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Everything You Need To Know About The Upcoming S.L Warehouse Sale

Everything You Need To Know About The Upcoming S.L Warehouse Sale

As the summer season comes to an end, there is no better way to celebrate than with a massive warehouse sale. An upgrade to your wardrobe is key before autumn, and SPORT.LES has the best pieces to spice up your activewear range at discounted prices. Head to the Velocity studio at Bahnhof Enge Zurich to workout and grab the best and last pieces on offer!
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Loungewear Is Suddenly All-Day-Wear

Loungewear Is Suddenly All-Day-Wear

There's something grounded and convenient about loungewear that makes it an effortless pick with regards to your house-clothes. It's effortless, but not too clumsy to make you feel boring. Some loungewear can even go nicely with your other casual clothing. Our favorite? The new loungewear drop from Varley.
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The Nue Co. Milo (Boosted Mexican Hot Chocolate) Recipe You Need This Autumn

The Nue Co. Milo (Boosted Mexican Hot Chocolate) Recipe You Need This Autumn

The summer is slowly coming to an end and autumn season is soon upon us. What better way to embrace the cooling temperature and rainy days than with a warm cup of hot chocolate? The Nue Co. has an incredibly tasty boosted Mexican hot chocolate (or milo) recipe for you using its signature Energy Food + Prebiotic supplement to give you that much needed autumn energy boost!
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Behind the CBD-Infused Skincare Brand FITISH: Jenna Owens

Behind the CBD-Infused Skincare Brand FITISH: Jenna Owens

The thriving CBD-infused skincare brand FITISH was founded by radio talkshow co-host Jenna Owens in 2017. The idea for FITISH arose due to her need to find balance in her life. From work to running errands and working out in fitness studios, there just isn't enough time to glam up each time. Here is everything you need to know about the most "in" CBD-infused skincare brand's founder Jenna Owens.
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The 9-Minute Zero-Equipment Workout by Kayla Itsines You Need!

The 9-Minute Zero-Equipment Workout by Kayla Itsines You Need!

As many of us don't have access to our gyms or fitness equipment at the moment, our favourite fitness trainer Kayla Itsines has created a BBG Zero Equipment program so you can workout anytime and anywhere! This is a super quick, five-move bodyweight workout that will strengthen your arms, core, legs, and butt and get your heart-rate up. With only nine minutes to complete, it's perfect if you're short on time or simply don't want to exercise for too long (if you do, you can complete more sets!) 
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Why You Need To Add The Fitish CBD Products To Your Skin Care Routine

Why You Need To Add The Fitish CBD Products To Your Skin Care Routine

Did you know 53% of people feel more confident when their skin is healthy-looking? We want to help you get there. That is why at SPORTLES.com we are offering you the FITISH new beauty line made by 100% organic CBD. We are so glad to be introducing it's first CBD infused skin care line designed to set and refresh any makeup look from work, to the gym, and everything in between!
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The Sneaker Brand All Your Favorite Celebs Are Wearing

The Sneaker Brand All Your Favorite Celebs Are Wearing

Athletic Propulsion Labs is a sneaker brand founded  in 2009 by twins Adam and Ryan Goldston in L.A, with the goal of creating the most luxurious and innovative athletic footwear that delivers serious comfort and style in all aspects of your life. Since then, it has become a celebrity go-to for everything from working out to running errands!
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The Ultimate Smoothie For Glowing Skin

The Ultimate Smoothie For Glowing Skin

We have a new recipe showing you how we make our daily smoothie for a glowing skin. The ingredients are really good for your skin and hair, especially if you suffer from breakouts. This is due to it’s anti inflammatory properties which helps to heal, calm and prevent breakouts. T’s also very detoxifying and has lots of great vitamins, minerals and nutrients to keep you energized and nourished. It’
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