Nina Yoga is a student of yoga since 2010, RYT 500. She teaches in English, Swiss German and German. To have found a way how to live and preserve authenticity in today’s world is reflected in her awareness, which she lives and conveys in her classes - always with the perspective of being a lifelong student. She sees Yoga as an expression of living a conscious life, dedicating love and insights into the well-being of people around her. The beauty of the path lies in discovering life in its purest forms and thus growing a profoundity and sensibility with the findings thereof. Her practice is influenced by elements of the Iyengar Yoga and Ashtanga Vinyasa. Holding the space to let people find the individual yet universally true essence of asana and to see yoga as a journey to inner peace and contentment is her journey.
RETREAT WITH YOGA NINA
CLASSES
Nina offers a wide range of classes including private one-to-one classes, youtube classes, training workshops, and her most famous yoga retreats.
Her One-on-One allows you to have a session focusing on your specific needs, such as dealing with an injury or understanding specific asanas. If you’re new to yoga, One-on-One’s are a great way to build a good foundation.
Nina offers regular classes and workshops, corporate trips and retreats to enhance team spirit. She also travels to your office and meets with your team, providing you with a program tailored to your specific needs.
Prenatal Yoga. Yoga and meditation may be the strongest offering that we can give to pregnant women. To radiate happiness, joy and health while significant physical, emotional and spiritual changes are occurring as well as bringing awareness to the environment a baby will enter into is crucial in promoting a sense of wellbeing, and is a focus of my practice.
Offering regular deeper work from the heart you can join specific workshops in Bern and Zurich or Online.
This work helps to take a deeper dive and glimpse into specific themes and challenges. This offering is designed for you to practice Yoga specifically and individually. Having more time to dive into unifying body, mind and soul, to cultivate the openness towards your essence and to wave in different aspects of various holistic approaches.
RETREATS
Nina's most famous and inspired yoga classes entail a getaway to the most scenic places the world has to offer. Handpicked gorgeously located yoga retreats await you - for you to dwell into beautiful sceneries into a very healing and dedicated space of creating peacefulness within. Let us cultivate a relaxed, joyful, fit and inspired state of mind and body.
With destinations such as sunny Paxos, Greece, beachy Portugal and the Alps of Switzerland. During the retreats you can expect to be doing 5 hours of daily yoga, massages, meditation and a variety of activities such as hiking, swimming and anything else that relaxes you during your stay.
UPCOMING RETREATS
The Holistic Retreat
MARCH 10-13Austria ,www.hotelpostbezau.comSOULSPACE RETREAT (fully booked)MARCH 24-27Switzerland, casacorvo.chSPRING DETOX YOGA RETREAT (fully booked)APRIL 7-10Switzerland, casacorvo.chYOGA RETREAT VALS (fully booked)APRIL 21-24Switzerland, brucke49.chMETTA YOGA RETREAT (last spots)MAY 29- JUNE 4France, mettavilla.frSUMMER YOGA RETREAT (last spots)JULY 7-10Switzerland, casacorvo.chGREECE YOGA RETREATOCTOBER 1-8Paxos, Greece, private VillaGREECE YOGA RETREATOCTOBER 8-15Corfu, Greece, private VillaTUNING IN YOGA RETREATNOVEMBER 3-6Switzerland, casacorvo.ch
CONTACT YOGA NINA
www.yoganina.ch / contact@yoganina.ch
