National food chains have also gotten on board. Just Salad, a fast-casual chain based in New York City, is selling a limited-edition “Veganuary” salad made with organic sesame tofu, roasted mushrooms and a carrot-edamame slaw. In Zurich, Roots brings you healthy and vegan lunch menus daily from Monday to Friday directly to your home or to pick up. Our favorite: their Avocado Sandwich.
Otherwise, if you prefer to follow a home-made vegan diet, or even just incorporating more plant-based foods into your routine at home, these 31 days of easy, cozy vegan dinner recipes will get you through the month with ease.
Eating more plant-based foods and fewer animal products helps decrease the risk of developing chronic diseases (like diabetes and heart disease), makes losing weight and maintaining a healthy weight easier and also benefits the planet by decreasing the production of greenhouse gasses. What’s more is that it’s a delicious and healthy approach to eating!